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Before we get into niacinamide serum benefits, let’s distinguish between niacinamide serum and its oral counterpart, B3 supplements. If you’ve ever walked down a vitamin aisle at a grocery store, you’ve probably seen a bottle (or several) marked B3. Vitamin B3 supplements appear everywhere. It’s unlikely you’ll ever need to partake yourself, however. If you live in the United States, a majority of us hit the recommended dosage of B3 through our diet alone.
The topical B3, a face serum called niacinamide, is a little different. Studies have shown that this serum is capable of improving skin appearance and overall skin health. It’s also a great option for people with sensitive skin. Niacinamide serum is notably gentle and non-irritating.
LET’S TALK ABOUT THE OVERALL NIACINAMIDE SERUM BENEFITS
There are many niacinamide serum benefits, so let’s jump right in! First off, niacinamide serum moisturizes the skin. It might even help regulate how much oil sebum your body makes, which could prevent your skin from becoming too oily. By preventing excess oil and blocking out pollutants, niacinamide serum works to stave off the core causes of acne and inflammation.
Niacinamide serum also reduces aging signs like wrinkles, sun damage, and fine lines. Coupled with retinol, this serum has even been shown to improve upon overall skin texture.
WHICH NIACINAMIDE SERUM IS BEST?
One theory says that extra niacinamide in the body translates to extra NAD+. The molecule NAD+ is extremely important, and one of its many jobs involves the upkeep the youth of our skin. NAD+ works to keep our skin elastic and youthful. Of course, surprise surprise, levels of NAD+ start to go down as we age. The idea is that its precursor, niacinamide, can enable the creation of more NAD+.
The effectiveness of niacinamide serum is not in doubt. It is about finding the best niacinamide for your skin. For example, people have been testing combination approaches with a variety of skincare products. Vitamin C serum and retinol serum in particular work beautifully in tandem with niacinamide serum. Then, there is botanical niacinamide. Plant Mother’s Niacinamide serum is unique because it is made of 100% plant-based vitamin B3. This is the only waterless niacinamide on the market. This serum is made for dry and sensitive skin because it brightens and strengthens the skin barrier, all without any skin irritation.Â
VITAMIN C AND NIACINAMIDE SERUM BENEFITS
It’s always important to conduct your own research before combining your favorite skincare products. Certain combinations can lead to adverse reactions. However, some combinations magnify the power of the two. Niacinamide and Vitamin C can be used safely in the same skincare session. Other combinations, like glycolic acid and retinol or salicylic acid and retinol, are beneficial together but cannot be used in the same sitting.
And if you can’t afford both skincare products, don’t stress! We don’t want false information online to scare you out of a beneficial combination, but a combination approach isn’t a necessity, either. If you would like to branch out in your skincare routine and are unsure about which to try, you can use Vitamin C serum or Niacinamide serum alone.Â
If you’re deciding between trying out Vitamin C serum or niacinamide serum, it’s hard to go wrong! Both products are extremely effective at what they do. It’s just a matter of what you want most out of your skincare product. And, no matter what you choose, patience will be key. Keep in mind that it can take weeks or even months for results to show.
RETINOL AND NIACINAMIDE
Niacinamide and retinol make up another desirable duo. Traditional retinols are notorious for drying out the skin and causing irritation. The hydrating effects of niacinamide can help prevent the downsides of traditional retinols while simultaneously boosting its anti-aging and acne-fighting benefits.
But if you’re on the hunt for a retinol that doesn’t need a niacinamide serum to keep its side effects in check, consider Plant Mother’s retinol serum. This plant-based retinol combats visible signs of aging, improves skin texture, and rejuvenates the skin. And it does it all without drying your skin out or causing incessant irritation. Plant Mother’s retinol won’t cause you sun sensitivity, either.Â
NIACINAMIDE SERUM BENEFITS FOR YOUR SKIN HEALTH
When it comes to skin health, there are several key niacinamide serum benefits. Niacinamide serum is anti-inflammatory, and an antioxidant, as well. In other words, the serum reduces redness and inflammation of the skin. This makes the product a great option for people with dry or sensitive skin. The serum moisturizes the skin as well, keeping it hydrated and preventing dryness.
Niacinamide serum brightens the skin and evens out skin tone. It can also help combat acne. And of course, one of the most popular niacinamide serum benefits is its anti-aging properties. Be it sun damage, hyperpigmentation, fine lines, or wrinkles, niacinamide serum may help to reduce it.
And, if you subscribe to the niacinamide to NAD+ theory, the serum might even be boosting elasticity and neutralizing free radicals. What are free radicals? Free radicals are, put simply, atoms that prove destructive to the skin due to their unstable nature. The theory goes that more niacinamide leads to more NAD+, which means more molecules available to combat free radicals. This should reduce visible signs of aging.
POTENTIAL SIDE EFFECTS OF NIACINAMIDE SERUM
If you have a history of allergies or a specific skin condition, you might want to consult your provider before starting any new skincare product, including niacinamide serum. And ideally, use 100% plant-based niacinamide, that is ideal for a very sensitive skin.
If you’d like to err on the side of caution, you can always do a patch test beforehand. Pick a small, dime-sized area on the forearm and apply a small amount of the new niacinamide serum to the site. Observe for about a full day, or 24 hours. If you experience any adverse reaction, stop using the serum.
CONCLUSION
Who knew there were so many niacinamide serum benefits? And the gentle serum should work for any skin type, even for those with sensitive skin. Even if you’re a seasoned skincare shopper, we hope you learned something new today! And for the skincare newbies, don’t be intimidated. It’s a lot of information, but you don’t have to learn everything in one day.
It might be tempting to try a new skincare routine, with lots of new products all at once, but always keep it to one new product at a time. Give your skin time to adjust and keep an eye out for any adverse reactions. A slow introduction period is recommended for most products, so be sure to do your research about proper application and usage!
The skincare journey is a marathon, not a sprint. Don’t be discouraged if you don’t see immediate results—a lot of products take a while to start showing improvement. No matter your stage in this journey, we’re glad you found your way to us.
MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, skincare product, or lifestyle program.
